buenitabishop's Journal, 07 December 2021

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today i'm having egg omelet with turkey pepperoni and a salmon patty.

Diet Calendar Entry for 07 December 2021:

453 kcal

Fat: 22.02g | Prot: 33.06g | Carb: 28.96g. Lunch: Trader Joe's Premium Salmon Patties, All Whites 100% Liquid Egg Whites, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Doughnut (Raised or Yeast). more...

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delicious

07 Dec 21 by member: UpliftYou

Thanks upliftyou

07 Dec 21 by member: buenitabishop

Looks good! Salmon patties are one of my favorites!

07 Dec 21 by member: pfduser

Awesome!

07 Dec 21 by member: erikahollister

Mine to pfduser thanks for stopping by.

07 Dec 21 by member: buenitabishop

Thanks erikahollister

07 Dec 21 by member: buenitabishop

Lots of protein, I like!!!

07 Dec 21 by member: John10251

You are being so consistant during this season - great👏

07 Dec 21 by member: SparkKG

Low carb yum❣️

08 Dec 21 by member: moopie321

Thanks john10251

08 Dec 21 by member: buenitabishop

Thanks Sparkkg

08 Dec 21 by member: buenitabishop

Thanks for stopping by moopie

08 Dec 21 by member: buenitabishop


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buenitabishop's Journal, 07 December 2021

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