Weigh In record (no journal entry) for 30 March 2011
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119.4 lb
Lost so far: 2.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2011:
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1092 kcal
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Fat: 54.71g | Prot: 40.04g | Carb: 116.17g.
Breakfast: Active Lifestyle Raisin, Apple & Walnut Oatmeal. Lunch: Nacho Cheese Chips, Strawberry Jam, Peanut Butter. Dinner: Mashed Potato (from Fresh), Light Caesar Salad Kit, Grilled Chicken. Snacks/Other: Honey Roasted Peanuts. more...
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2030 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 7 hours, Dance (fast step, aerobic) - 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Sarah Burke's weight history
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