Weigh In record (no journal entry) for 29 March 2011
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238.0 lb
Lost so far: 7.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1407 kcal
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Fat: 43.48g | Prot: 73.53g | Carb: 164.09g.
Breakfast: Oat Bran Muffins. Lunch: Light Done Right House Italian Reduced Fat Salad Dressing, Sweet Red Peppers, Cherry Tomatoes, Mixed Salad Greens. Dinner: Garlic & Olive Oil Vermicelli, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Other: Grapes, Bananas. more...
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gaining 1.8 lb a week
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Samiam-1952's weight history
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