Supergainz1's Journal, 22 November 2021

Time for a little change up. It’s soup season. This will do for the next 3 months or so 😂
Also good on a deficit, fills up the tummy good

Diet Calendar Entry for 22 November 2021:
1737 kcal Fat: 60.68g | Prot: 161.50g | Carb: 136.61g.   Breakfast: Mushrooms , Tomatoes, Grapes, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Egg, Venison/Deer Steak, White Rice, Baby Spinach, Gala Apples, Chocolate Covered Doughnut (Raised or Yeast). Dinner: Mushrooms, Egg, Baby Spinach, Venison/Deer, White Rice. more...

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Comments 
A supreme scrumptious slurp!! Yum 😋 
22 Nov 21 by member: yogagoddess186
Definitely, soup was a good idea 💡 
22 Nov 21 by member: Supergainz1
That looks delicious, mind if I ask what's all in it?? 
22 Nov 21 by member: JC_suburbangothcatmom
Ground venison balls... wait that sounded wrong. Ground venison meat molded into balls, eggs, tomato, mushrooms and spinach  
22 Nov 21 by member: Supergainz1

     
 

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