HK3's Journal, 19 November 2021

My family is unreliable when it comes to eating leftovers. I hate wasting food so here’s my five day old roasted potatoes and carrots with two eggs for breakfast.

Diet Calendar Entries for 19 November 2021:
2236 kcal Fat: 102.05g | Prot: 130.60g | Carb: 187.86g.   Breakfast: Banana nut muffin, Roasted Red Potatoes and Carrots, Egg, Butter, Coffee, Great Value Half & Half, Sugar in the Raw Stevia in the Raw. Lunch: Equate High Performance Protein Shake - Caramel . Dinner: Butter (Salted) , Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Wegmans Veggie Sticks with Sea Salt, Wegmans Creamy Peanut Butter, Great Value Ultra Thin Pretzel Sticks, Blue Diamond Roasted Salted Almonds, Cheerios, Pinot Noir Wine. more...
2539 kcal Activities & Exercise: Cooking - 1 hour, Driving - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 8 hours, Standing - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HK3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.