| January 2022 |
| Sun 16th: |
62 *
|
3%
|
fat: 5.30g |
| |
protein: 1.78g |
| |
carbs: 4.59g |
|
-
|
-
|
| Sat 15th: |
4333 *
|
181%
|
fat: 166.56g |
| |
protein: 155.27g |
| |
carbs: 379.78g |
|
-
|
-
|
| Fri 14th: |
1990 *
|
83%
|
fat: 116.76g |
| |
protein: 116.96g |
| |
carbs: 131.07g |
|
-
|
-
|
| Thu 13th: |
1809 *
|
75%
|
fat: 83.07g |
| |
protein: 118.77g |
| |
carbs: 135.76g |
|
-
|
-
|
| Wed 12th: |
2368 *
|
99%
|
fat: 105.09g |
| |
protein: 137.67g |
| |
carbs: 208.72g |
|
-
|
-
|
| Tue 11th: |
2028 *
|
84%
|
fat: 87.83g |
| |
protein: 122.24g |
| |
carbs: 202.64g |
|
-
|
-
|
| Mon 10th: |
1677 *
|
70%
|
fat: 70.48g |
| |
protein: 131.83g |
| |
carbs: 123.55g |
|
-
|
-
|
| Sun 9th: |
4075 *
|
170%
|
fat: 192.81g |
| |
protein: 102.25g |
| |
carbs: 388.22g |
|
-
|
-
|
| Sat 8th: |
2534 *
|
106%
|
fat: 120.86g |
| |
protein: 127.50g |
| |
carbs: 222.33g |
|
-
|
-
|
| Fri 7th: |
1842 *
|
77%
|
fat: 81.45g |
| |
protein: 77.45g |
| |
carbs: 167.12g |
|
2431*
|
 589
|
| Thu 6th: |
2564 *
|
107%
|
fat: 99.34g |
| |
protein: 136.46g |
| |
carbs: 255.21g |
|
-
|
-
|
| Wed 5th: |
1802 *
|
75%
|
fat: 98.49g |
| |
protein: 121.07g |
| |
carbs: 74.28g |
|
-
|
-
|
| Tue 4th: |
4261 *
|
178%
|
fat: 169.54g |
| |
protein: 158.21g |
| |
carbs: 425.49g |
|
-
|
-
|
| Mon 3rd: |
2505 *
|
104%
|
fat: 106.54g |
| |
protein: 110.03g |
| |
carbs: 256.56g |
|
-
|
-
|
| Sun 2nd: |
2088 *
|
87%
|
fat: 99.30g |
| |
protein: 143.62g |
| |
carbs: 171.06g |
|
-
|
-
|
| Sat 1st: |
2023 *
|
84%
|
fat: 101.66g |
| |
protein: 109.94g |
| |
carbs: 176.71g |
|
2507*
|
484
|
| December 2021 |
| Fri 31st: |
1687 *
|
70%
|
fat: 76.71g |
| |
protein: 129.15g |
| |
carbs: 127.71g |
|
-
|
-
|
| Thu 30th: |
1866 *
|
78%
|
fat: 82.79g |
| |
protein: 116.57g |
| |
carbs: 144.44g |
|
-
|
-
|
| Wed 29th: |
1605 *
|
67%
|
fat: 75.41g |
| |
protein: 103.14g |
| |
carbs: 120.21g |
|
-
|
-
|
| Tue 28th: |
3063 *
|
128%
|
fat: 135.36g |
| |
protein: 129.85g |
| |
carbs: 313.96g |
|
-
|
-
|
