buenitabishop's Journal, 15 November 2021

chicken breast with a mixture of squash,zucchini,broccoli ,a navel orange, and lemon tea.

Diet Calendar Entry for 15 November 2021:
949 kcal Fat: 46.18g | Prot: 56.16g | Carb: 78.33g.   Lunch: Butter (Salted) , Bigelow Tea I Love Lemon Herb Tea, Navels Oranges , Cooked Broccoli (Fat Not Added in Cooking), Cooked Summer Squash (from Fresh), Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Keebler Town House Original Light Buttery Crackers, White Bread , Kraft Miracle Whip Dressing, Farm Fresh Hard Boiled Eggs. Snacks/Other: Lemon Cake with Icing. more...

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Comments 
That's pretty much what I had for dinner last night. 🙂 
15 Nov 21 by member: pfduser
Good morning BB!! Look at that yummy lookin, portion controlled dish of goodness!! 
15 Nov 21 by member: CrystalJo74
looks delish 
15 Nov 21 by member: UpliftYou
love squash 
15 Nov 21 by member: happyher
pfduser great minds think alike  
15 Nov 21 by member: buenitabishop
Goodmorning Crystaljo thank you I'm getting use to it now I just want to keep it going.  
15 Nov 21 by member: buenitabishop
thanks upliftyou  
15 Nov 21 by member: buenitabishop
Thanks happyher 
16 Nov 21 by member: buenitabishop

     
 

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