SherryeB's Journal, 14 November 2021

Ate my leftover sweet potato fries with an egg for breakfast...splash of hot sauce ▪︎Watermelon, strawberries, blueberries, mango & pomegranate▪︎Coffee

Diet Calendar Entry for 14 November 2021:
1653 kcal Fat: 79.28g | Prot: 40.55g | Carb: 125.42g.   Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Egg, Blueberries, Pomegranate, Strawberries, Mangos, Watermelon, Sweet Potato Fries. Dinner: Merlot Wine, Minced Garlic, Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Cabbage , Johnsonville Hot Italian Sausage. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate, Vodka, Clamato Tomato Cocktail from Concentrate, Great Value Mixed Nuts. more...

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Comments 
**I may have overestimated my sweet potato frie calories yesterday, based on the menu. I weighed my leftovers & they were WAY under. I even estimated today's serving a little higher. 
14 Nov 21 by member: SherryeB
That is a nice breakfast. Very nice. It is better to over estimate rather than underestimate. 
14 Nov 21 by member: Jergens123
yummy  
14 Nov 21 by member: sandyeg
The sweet potato fries look really good! I've never made them. I will cut in slices and roast in the oven sometimes. Love the fruit! 
14 Nov 21 by member: Fritzy 22
Eggs n hot sauce ftw 
14 Nov 21 by member: Supergainz1
Looks perfectly delicious Sherrye! I never have left over sweet potatoe fries!😋😋😋 
14 Nov 21 by member: Shrewdness
Shrewdness, my sandwich & side of fries were pretty substantial yesterday. I decided right away to only eat half. I was full, so not a problem. 
14 Nov 21 by member: SherryeB
that is a perfectly made egg, not so easy to do, complements to the chief, in spades. 
14 Nov 21 by member: maryjane Greenfields

     
 

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