ejny's Journal, 04 November 2021


Diet Calendar Entry for 04 November 2021:
1257 kcal Fat: 60.87g | Prot: 68.03g | Carb: 83.07g.   Breakfast: Smucker's Natural Strawberry Fruit Spread, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Califia Farms Almond Milk, Trader Joe's Crunchy Salted Peanut Butter, So Delicious Organic Creamer Coconut Milk. Lunch: Sweetgreen Avocado, Eggland's Best Cage Free Large Brown Eggs, Eggland's Best Egg White, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Tillamook Mozzarella Farm Style Thick Cut. Dinner: Honey Gold Baby Potatoes , Chicken Thigh (Skin Not Eaten), Pork Shoulder Roasts or Steaks (Boston Blade) , Samuel Adams Light Beer. Snacks/Other: Skinny Pop White Cheddar Popcorn (14g), Sargento Reduced Fat String Cheese, Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ejny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.