kehfeh's Journal, 18 August 2014

There I go eating like a jerk for lunch again. I've got my breakfast and dinner planned out but what to do for lunch? Needs to be quick or pre-made, I only have a half hour to prepare and eat. I need to figure something out for this week...

Diet Calendar Entries for 18 August 2014:
2136 kcal Fat: 91.94g | Prot: 60.75g | Carb: 263.96g.   Breakfast: Water, Nature Valley Breakfast Biscuits, Whipped Cream (Pressurized), Kwik Trip French Vanilla Cappuccino. Lunch: KFC Buttery Spread, KFC Biscuit, KFC Honey Mustard Dipping Sauce, KFC Creamy Ranch Dipping Sauce, KFC Mashed Potatoes and Gravy, KFC Cole Slaw, KFC Extra Crispy Tenders. Dinner: Sunsweet Prune Juice, Kroger Chopped Onions, Dole Snap Peas, Baked or Broiled Scallops, White Rice. more...
2783 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Yep.. planning ahead... helps avoid last minute failures. 
19 Aug 14 by member: FullaBella

     
 

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