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Diet Calendar Entry for 01 November 2021:
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898 kcal
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Fat: 33.67g | Prot: 52.73g | Carb: 53.38g.
Lunch: Roll (Home Recipe or Bakery), American Value Green Beans (Canned), Buffalo Wild Wings Jalapeno Pepper Bites, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Oscar Mayer Turkey Pepperoni, All Whites 100% Liquid Egg Whites, Egg, Celestial Seasonings Wild Berry Zinger Herbal Tea. Snacks/Other: Kroger Microwave Kettle Corn Popcorn, Dried Black Walnuts , Kroger Milk Chocolate Baking Chips. more...
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 Comments
If you are serious about losing weight, then eat less sodium, nothing fried and drink at least 8;glasses of water a day! Good luck.Live to eat
02 Nov 21 by member: Livetoeat70
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Yes I am serious thanks so much Livetoeat I will try to stay away from salty and fried foods. If I get off track just say Bad B!!! Lol
02 Nov 21 by member: buenitabishop
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I made a note of that too Livetoeat...thanks👍
02 Nov 21 by member: CrystalJo74
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