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omg I ate some planters nut and chocolate trail mix. 3 T is 140 cal. I had .5-3/4 of a cup. 480 calories. My day was fried. that sucks
Diet Calendar Entry for 23 March 2011:
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1405 kcal
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Fat: 57.13g | Prot: 54.27g | Carb: 176.63g.
Breakfast: water, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Granulated Splenda. Lunch: jenny craig pesto pizza, Balsamic Vinaigrette Dressing, lettuce salad. Dinner: saltines, tomato floratine soup jenny craig. Snacks/Other: planters nut and chocolate, jenny craig peanut butter bar. more...
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:) I've been having too many of those kind of days lately.
29 Mar 11 by member: gliderpilot1
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