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Happy 🎃!!!!
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151.4 lb
Lost so far: 43.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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1640 kcal
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Fat: 64.17g | Prot: 81.02g | Carb: 187.69g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Brown Gravy. Dinner: Hooters Naked Chicken Wing. Snacks/Other: Doritos 3D Crunch Chili Cheese Nacho, Pudding with Fruit and Vanilla Wafers, Jolly Rancher Hard Candy, Starburst Original Fruit Chews, Skittles Original (Fun Size), Snickers Snickers Bar (Miniatures), Mars Milky Way (Fun Size). more...
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losing 0.5 lb a week
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145 allday's weight history
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