Hthrmcgraw's Journal, 22 March 2011

114.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 47.14g | Prot: 38.28g | Carb: 115.09g.   Breakfast: Cheese Nips Baked Snack Crackers. Lunch: Hot Dog Buns, Original Bratwurst. Dinner: Premium Cut Green & Wax Beans, SEAPK JMBO BUTTRFLY SHRMP 20%, Baked Potato (Peel Not Eaten). Snacks/Other: Dry or Hard Salami, Cinnamon Streusel Coffee Cakes. more...

1348 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...