Hump n pump day! Feelin the pump! Feels good to be able to push hard again. I like this 168 🦍
Diet Calendar Entry for 20 October 2021:
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2653 kcal
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Fat: 162.34g | Prot: 191.04g | Carb: 122.81g.
Breakfast: Fremont Fish Market Wild Caught Pink Salmon, Friendly Farms Sour Cream, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Egg, Grapes, Dry Roasted Unsalted Peanuts, Kiwi Fruit, White Rice, Blueberries. Dinner: Cooked Sauerkraut, Fried Egg, Kerrygold Pure Irish Butter, Marketside Organic Grass-Fed Ground Beef 85/15, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Grapes, Dry Roasted Unsalted Peanuts, Blueberries, Clancy's Original Old Fashioned Pork Rinds. Snacks/Other: Planters Mixed Nuts, Fisher Raw Peanuts. more...
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Comments
Keep slaying brother man💪🏼
20 Oct 21 by member: PinayRN
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▽°|」<Good looking muscles.✨
20 Oct 21 by member: ヤママユガ
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Sorry for the late comment…
🌀🌀🏋🏻♂️💪🏼 curls get the gurls 🤷♀️😀💪🏼🏋️♀️🌀🌀
21 Oct 21 by member: yogagoddess186
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21 Oct 21 by member: JC_suburbangothcatmom
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Goddess I think you might’ve missed your calling in life. With rhymes like that you should have lived the gangster lifestyle and grow up to be a rapper 😜🦄
21 Oct 21 by member: Supergainz1
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