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270.4lb weigh in, showing a 2.4lb drop. Expected a gain with two celebrations happening last week. Woohoo!
Diet Calendar Entry for 14 October 2021:
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1413 kcal
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Fat: 74.57g | Prot: 95.37g | Carb: 98.96g.
Breakfast: High Protein Shake - Vanilla, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Egg, Sausage & Cheese Burrito. Dinner: Tyson Foods Any'tizers Barbeque Style Chicken Wings. Snacks/Other: High Protein Shake - Vanilla, Friendly's Purely Pistachio Ice Cream. more...
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 Comments
AWESOME! Keep up the great work! You're killin it!
14 Oct 21 by member: Mimi Campbell
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Great job on the loss. Out of curiosity, have you ever had issues with peripheral edema in the past or current?
15 Oct 21 by member: All_Pain_No_Gainz
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15 Oct 21 by member: Daughter of the_King
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Thanks Mimi!
Made me smile! 😊
15 Oct 21 by member: LooseButtons
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Thanks Rick.. nope, no peridems yet...
😊🦶
15 Oct 21 by member: LooseButtons
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Thanks Etten...
Autocorrect keeps changing your name to yet...lol 😄
15 Oct 21 by member: LooseButtons
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