Ltlbarb's Journal, 15 March 2011

140.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1043 kcal

Fat: 35.73g | Prot: 52.37g | Carb: 123.81g.   Breakfast: Simply Fruit Apricot, Natural Creamy Peanut Butter, Light Wheat Multigrain English Muffin, Milk (Nonfat) . Lunch: Whole Wheat Roll, Black Bean Chili (Regular). Dinner: Broccoli, Mashed Potatoes, Meat Loaf. more...

1900 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...