Ltlbarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Mon 9th: 670 * 42%
fat: 12.78g
|
protein: 33.64g
|
carbs: 112.62g
- -
April 2015
Fri 10th: 1100 * 69%
fat: 62.25g
|
protein: 42.50g
|
carbs: 97.75g
2908*  1808
Thu 9th: 1003 * 63%
fat: 41.49g
|
protein: 75.07g
|
carbs: 79.24g
1909*  906
April 2014
Wed 23rd: 1183 * 74%
fat: 38.47g
|
protein: 77.94g
|
carbs: 133.28g
1861*  678
Tue 22nd: 1335 * 83%
fat: 63.54g
|
protein: 57.33g
|
carbs: 118.78g
1763*  428
Mon 21st: 1002 * 63%
fat: 29.20g
|
protein: 42.69g
|
carbs: 154.07g
1861*  859
Sun 20th: 293 * 18%
fat: 8.20g
|
protein: 9.94g
|
carbs: 49.07g
1836*  1543
December 2013
Mon 16th: 605 * 38%
fat: 11.57g
|
protein: 49.18g
|
carbs: 83.42g
- -
October 2013
Thu 24th: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
September 2013
Fri 6th: 489 * 31%
fat: 15.09g
|
protein: 32.13g
|
carbs: 59.34g
- -
May 2013
Sat 4th: 507 * 32%
fat: 17.60g
|
protein: 23.58g
|
carbs: 73.39g
- -
Thu 2nd: 1380 * 86%
fat: 43.71g
|
protein: 76.55g
|
carbs: 173.71g
1799*  419
April 2013
Mon 29th: 463 * 29%
fat: 11.16g
|
protein: 35.96g
|
carbs: 59.58g
- -
Sat 27th: 489 * 31%
fat: 20.10g
|
protein: 12.93g
|
carbs: 70.23g
- -
Thu 18th: 885 * 55%
fat: 35.80g
|
protein: 50.13g
|
carbs: 100.52g
- -
Tue 16th: 515 * 32%
fat: 17.89g
|
protein: 32.38g
|
carbs: 59.70g
- -
Mon 15th: 428 * 27%
fat: 15.53g
|
protein: 25.00g
|
carbs: 50.80g
- -
Fri 12th: 738 * 46%
fat: 18.97g
|
protein: 43.27g
|
carbs: 105.62g
- -
Sat 6th: 507 * 32%
fat: 20.92g
|
protein: 38.84g
|
carbs: 44.87g
- -

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