| July 2018 |
| Mon 9th: |
670 *
|
42%
|
fat: 12.78g |
| |
protein: 33.64g |
| |
carbs: 112.62g |
|
-
|
-
|
| May 2013 |
| Sat 4th: |
507 *
|
32%
|
fat: 17.60g |
| |
protein: 23.58g |
| |
carbs: 73.39g |
|
-
|
-
|
| Thu 2nd: |
1380 *
|
86%
|
fat: 43.71g |
| |
protein: 76.55g |
| |
carbs: 173.71g |
|
1799*
|
 419
|
| April 2013 |
| Mon 29th: |
463 *
|
29%
|
fat: 11.16g |
| |
protein: 35.96g |
| |
carbs: 59.58g |
|
-
|
-
|
| Sat 27th: |
489 *
|
31%
|
fat: 20.10g |
| |
protein: 12.93g |
| |
carbs: 70.23g |
|
-
|
-
|
| Thu 18th: |
885 *
|
55%
|
fat: 35.80g |
| |
protein: 50.13g |
| |
carbs: 100.52g |
|
-
|
-
|
| Tue 16th: |
515 *
|
32%
|
fat: 17.89g |
| |
protein: 32.38g |
| |
carbs: 59.70g |
|
-
|
-
|
| Mon 15th: |
428 *
|
27%
|
fat: 15.53g |
| |
protein: 25.00g |
| |
carbs: 50.80g |
|
-
|
-
|
| Fri 12th: |
738 *
|
46%
|
fat: 18.97g |
| |
protein: 43.27g |
| |
carbs: 105.62g |
|
-
|
-
|
| Sat 6th: |
507 *
|
32%
|
fat: 20.92g |
| |
protein: 38.84g |
| |
carbs: 44.87g |
|
-
|
-
|
| Mon 1st: |
913 *
|
57%
|
fat: 22.47g |
| |
protein: 55.27g |
| |
carbs: 128.62g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
495 *
|
31%
|
fat: 24.21g |
| |
protein: 44.08g |
| |
carbs: 28.88g |
|
-
|
-
|
| Fri 22nd: |
1577 *
|
99%
|
fat: 46.05g |
| |
protein: 62.56g |
| |
carbs: 189.98g |
|
-
|
-
|
| Thu 21st: |
1603 *
|
100%
|
fat: 58.84g |
| |
protein: 58.30g |
| |
carbs: 222.25g |
|
-
|
-
|
| Wed 20th: |
975 *
|
61%
|
fat: 34.97g |
| |
protein: 48.35g |
| |
carbs: 122.15g |
|
-
|
-
|
| Tue 19th: |
332 *
|
21%
|
fat: 9.41g |
| |
protein: 14.92g |
| |
carbs: 50.08g |
|
-
|
-
|
| Mon 18th: |
495 *
|
31%
|
fat: 18.19g |
| |
protein: 27.60g |
| |
carbs: 60.29g |
|
-
|
-
|
| Wed 13th: |
495 *
|
31%
|
fat: 18.19g |
| |
protein: 27.60g |
| |
carbs: 60.29g |
|
-
|
-
|
| Fri 8th: |
187 *
|
12%
|
fat: 3.79g |
| |
protein: 17.15g |
| |
carbs: 21.86g |
|
-
|
-
|
