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I DID IT, WE WENT SWIMMING 3 DAYS THIS WEEK! We had a pretty good day, John was home today. We went to the barn this morning for about 2 1/2 hours and got to ride for an hour. We went out to lunch and went to Tractor Supply, a family favorite. After Michael got home we went swimming for an hour and half. I got almost 500 crunches in today. John cooked out on the grill. He was worried we wouldn't have enough because all we had was 2 T-Bone steaks. I split mine with the kids and he gave me 3 pieces of his and I am stuffed. I had two brownies earlier today but still did pretty good point wise. I weighed this evening but I am not sure how accurate it was, it showed a loss but I will weigh in tomorrow again to just check. I may take Chelsea back to the pool tomorrow morning after feeding if things work out. I am going to measure tomorrow morning too. I think I have lost inches too. I got up this morning and I just realized my stomach was flatter. When I got dressed my pants were too big, but they were the only ones clean so I had to keep pulling them up all day. I am not brave enough to try on my skinny jeans yet, I don't want to set myself up for disappointment. I am hoping by June I will have to have a new bathing suit to go to Columbia. Well I am wore out and I still have to take my shower before falling into bed. I hope everyone had a wonderful day, it is almost FRIDAY!
Diet Calendar Entries for 23 April 2009:
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1174 kcal
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Fat: 62.31g | Prot: 50.57g | Carb: 92.32g.
Breakfast: Apples, Oranges. Lunch: california alfredo pizza, Cheese Thin Crust Pizza, Shredded Cheddar Cheese, Dry Roasted Sunflower Seeds (with Salt Added), Red Tomatoes, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Broccoli, Ranch Salad Dressing (Reduced Fat), Hard-Boiled Egg. Dinner: Cut Green Beans, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Chocolate Lover's Brownie Mixes - Triple Chocolate Decadence. more...
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3285 kcal
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Activities & Exercise:
Shopping - 30 minutes, Swimming (moderate) - 1 hour and 30 minutes, Horseback Riding - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Housework - 2 hours, Barn Chores (graining, hay, watering) - 20 minutes, Barn Chores(grooming) - 30 minutes. more...
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