|
Joined the LCHF Group, and really looking forward to conversing with like minded people :)
Yesterday was more carb heavy than I wanted, but within the realms of what I think is a 'normal' eating plan. Today I'm hoping to balance it out. Love this way of eating, cooking with olive oil and butter is a delight, but most of all it's satisfying. Wish I could get some coconut oil, but so far have not been able to find it where I live.
Wishing everyone a great day!
Diet Calendar Entry for 04 August 2014:
|
1448 kcal
|
Fat: 87.74g | Prot: 112.69g | Carb: 49.01g.
Breakfast: Ryvita Original Crispbread, Soft Boiled Egg, Butter. Lunch: Whipping Cream, Cucumber (Peeled), Penne, Butter, Mixed Salad Greens, Olive Oil, Tesco Chicken Breast Fillets (130g). Dinner: egg custard, mayonnaise, White Tuna Fish (Drained Solids in Oil, Canned). Snacks/Other: Milk (Whole Milk). more...
|
|