Weigh In record (no journal entry) for 18 March 2011
|
131.5 lb
Lost so far: 0.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2011:
|
840 kcal
|
Fat: 22.00g | Prot: 29.00g | Carb: 135.00g.
Breakfast: BAGEL BLUEBERRY, Original Creamy Swiss Cheese. Lunch: mcdonalds vanilla iced coffee, Grilled Snack Wrap with Chipotle BBQ. Dinner: olive garden raspberry lemonade. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicole88xo's weight history
|