Supergainz1's Journal, 02 October 2021

1st
Dips-10-6
Pushups-30-10
Diamonds-10-10

25lbdips-10-10-7
Pushups-15-16
Pikes-10-7

Diet Calendar Entry for 02 October 2021:
2697 kcal Fat: 131.96g | Prot: 184.02g | Carb: 214.82g.   Breakfast: Stop & Shop Macintosh Apple, Dry Roasted Unsalted Peanuts, Banana, Grapes, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Roasted Potato, Kerrygold Pure Irish Butter, Fremont Fish Market Wild Caught Pink Salmon, Egg, White Rice. Dinner: Simply Nature Black Soybean Spaghetti, Ground Beef (85% Lean / 15% Fat) , Broccoli , Fried Egg. Snacks/Other: Kiwi Fruit, Grapes, Bananas , Great Value Unsalted Dry Roasted Peanuts, Friendly Farms Greek Traditional Plain Whole Milk Yogurt. more...

7 Supporters    Support   

Comments 
I do not have a clue what you just wrote - wow. I recognize the word "push-up" and I remember trying to do push-ups - that was that time that I laid face down on the floor for "half an hour" ---- they refuse to give you any points for that but I did try. 
03 Oct 21 by member: Jergens123
😂 I’d give you points for trying  
03 Oct 21 by member: Supergainz1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Supergainz1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.