Weigh In record (no journal entry) for 16 March 2011
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329.0 lb
Lost so far: 4.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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2450 kcal
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Fat: 105.68g | Prot: 135.12g | Carb: 242.92g.
Breakfast: fat free milk, Oatmeal Crisp - Hearty Raisin. Lunch: glory foods black eyed peas, del monte carrots, red baron singles. Dinner: green beans, pasta roni angel hair primavera, pork chop. Snacks/Other: Ginger Snaps Cookies, Beef Sticks Smoked Snack, Light String Cheese, Caesar Supreme Salad & Toppings, lucerne light cheese , slim jim. more...
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losing 3.5 lb a week
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