Weigh In record (no journal entry) for 27 July 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2014:
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1575 kcal
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Fat: 49.69g | Prot: 114.40g | Carb: 176.15g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Honey Nut Cheerios. Lunch: Campbell's Healthy Request Mexican Style Chicken Tortilla Soup, Nabisco Premium Saltine Crackers Original, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Vigo Saffron Yellow Rice, World Catch Wild Salmon. Snacks/Other: Hershey's Special Dark Chocolate Kisses, Lowrey's Bacon Curls Microwave Pork Rinds. more...
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gaining 0.9 lb a week
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