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On anti-inflammatories this week.
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160.5 lb
Lost so far: 69.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1602 kcal
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Fat: 92.13g | Prot: 45.80g | Carb: 147.76g.
Breakfast: Smithfield Sausage Links, Perkins Restaurant Breakfast Potatoes, Scrambled Egg, Butter , Bagel. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
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steady weight
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Ruby-Rube's weight history
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