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Kimber-73
Journal
24 Jul 14
Kimber-73's Journal, 24 July 2014
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Weigh In record (no journal entry) for 24 July 2014
237.0 lb
Lost so far:
0 lb
.
Still to go:
52.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 July 2014:
1720 kcal
Fat: 84.25g | Prot: 84.25g | Carb: 157.04g.
Breakfast:
Freshly Squeezed Orange Juice, 2% Fat Milk, Sara Lee Soft & Smooth 35% Whole Grain White Bread, Great Value Creamy Peanut Butter.
Lunch:
Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise.
Dinner:
Kraft Stove Top Stuffing Mix For Pork, Kroger Greek Salad Dressing, Fresh'n Easy Garden Salad.
Snacks/Other:
Quaker Chewy Granola Bars - Chocolate Chip.
more...
2700 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours.
more...
gaining 0.4 lb a week
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