Kimber-73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1071 * 49%
fat: 31.80g
|
protein: 16.84g
|
carbs: 174.03g
- -
Sun 27th: 1299 * 59%
fat: 52.61g
|
protein: 44.35g
|
carbs: 155.72g
- -
Fri 25th: 1457 * 66%
fat: 66.26g
|
protein: 69.38g
|
carbs: 148.78g
- -
Thu 24th: 1720 * 78%
fat: 84.25g
|
protein: 84.25g
|
carbs: 157.04g
2700*  980
May 2014
Thu 29th: 907 * 41%
fat: 38.01g
|
protein: 63.15g
|
carbs: 77.49g
- -
Wed 28th: 2041 * 93%
fat: 84.67g
|
protein: 94.92g
|
carbs: 229.09g
2628*  587
Tue 27th: 2513 * 114%
fat: 103.58g
|
protein: 110.09g
|
carbs: 289.61g
2746*  233
Mon 26th: 1711 * 78%
fat: 69.72g
|
protein: 52.08g
|
carbs: 231.60g
3558*  1847
Sun 25th: 2149 * 98%
fat: 93.49g
|
protein: 101.82g
|
carbs: 226.31g
3337*  1188
Sat 24th: 723 * 33%
fat: 44.82g
|
protein: 26.04g
|
carbs: 53.24g
2950*  2227
Fri 23rd: 2551 * 116%
fat: 93.29g
|
protein: 120.88g
|
carbs: 259.82g
- -
Thu 22nd: 1711 * 78%
fat: 34.88g
|
protein: 153.33g
|
carbs: 138.58g
2783*  1072
Wed 21st: 2300 * 105%
fat: 95.43g
|
protein: 66.32g
|
carbs: 322.78g
2821*  521
Tue 20th: 1264 * 57%
fat: 56.70g
|
protein: 51.18g
|
carbs: 133.68g
2757*  1493
Mon 19th: 2234 * 102%
fat: 111.36g
|
protein: 39.79g
|
carbs: 264.98g
2757*  523
Sun 18th: 3185 * 145%
fat: 143.15g
|
protein: 81.36g
|
carbs: 411.63g
3889*  704
Sat 17th: 2249 * 102%
fat: 100.80g
|
protein: 112.50g
|
carbs: 223.42g
- -
Fri 16th: 2259 * 103%
fat: 116.07g
|
protein: 135.69g
|
carbs: 167.46g
- -
Thu 15th: 2308 * 105%
fat: 85.32g
|
protein: 93.01g
|
carbs: 294.65g
2792*  484
Wed 14th: 2199 * 100%
fat: 71.98g
|
protein: 88.64g
|
carbs: 221.36g
2725*  526

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.