Home gym. Just a workout rack and some plates of weight. Mostly calisthenics moves. No supplements, no steroids. Only Whole Foods. Let see how far I can take this.......
Diet Calendar Entry for 19 September 2021:
|
2880 kcal
|
Fat: 156.26g | Prot: 175.81g | Carb: 230.47g.
Breakfast: Blueberries , Watermelon , Pineapple , Grapes, Peanuts, Kiwi Fruit, Cabot Greek Yogurt Whole Milk Plain, Fremont Fish Market Wild Caught Pink Salmon, White Rice, Egg. Dinner: Grapes, Peanuts, Avocados From Mexico Avocado, Cabot Greek Yogurt Whole Milk Plain, Fried Egg, Onions , Simply Nature Black Soybean Spaghetti, Broccoli , Ground Beef (85% Lean / 15% Fat) . more...
|
|