nvrquit0383's Journal, 13 March 2011

Yay great weekend! I got some form of exercise every day and kept it super healthy with lots of yummy veggies! Starting tommorrow I will get to the gym after work and make sure to pack my gym bag so there are no excuses!

I feel great!

Here's to continued success!

Diet Calendar Entries for 13 March 2011:
1271 kcal Fat: 47.52g | Prot: 59.71g | Carb: 154.98g.   Breakfast: activia. Lunch: Ketchup (Low Sodium), Deep Fried Potato French Fries (from Frozen), hamburger. Dinner: mushroom, pepper yellow, birds eye peas and mushrooms, Lighten Up Balsamic Vinagrette Dressing, Crumbled Goat Cheese, breaded chicken perdue, salad. Snacks/Other: apple. more...
2528 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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