Weigh In record (no journal entry) for 11 September 2021
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203.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2021:
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428 kcal
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Fat: 21.27g | Prot: 11.11g | Carb: 49.22g.
Lunch: Hummus, Divina Pitted Kalamata Olives, Cooked Dry Chickpeas (Fat Added in Cooking), Trader Joe's English Cucumber, Quinoa (Cooked). more...
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losing 0.0 lb a week
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