Kelrae69's Journal, 15 July 2014

Weigh In record (no journal entry) for 15 July 2014
160.9 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 15 July 2014:
1267 kcal Fat: 83.50g | Prot: 73.21g | Carb: 56.52g.   Breakfast: Strawberries, Woolworths Greek Style Yoghurt. Lunch: Hard-Boiled Egg, PnP Butternut, Gem Squash, Broccoli (with Salt, Drained, Cooked, Boiled), Clover Feta Plain, Hard-Boiled Egg. Dinner: Broccoli, Mushrooms, SPAR Baby Marrow, Clover Cream, Chicken Breast. Snacks/Other: Salami, Salami. more...



     
 

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