hub33's Journal, 10 March 2011

279.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2197 kcal

Fat: 105.22g | Prot: 73.00g | Carb: 242.76g.   Breakfast: Egg, Truvia Sugar Substitute, Coffee, Mini Moos Half & Half Creamers. Lunch: Barq's Root Beer Float/Blended Float (Regular), Onion Rings (Large), Chicken Strip Dinner. more...

3853 kcal

Activities & Exercise: Weight Training (moderate) - 35 minutes, Elliptical - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...