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Diet Calendar Entry for 02 September 2021:
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1981 kcal
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Fat: 84.69g | Prot: 95.26g | Carb: 218.43g.
Breakfast: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Wheat Sub Roll, Red Onions, Whole Leaf Spinach, Green Peppers, Onions, Mayonnaise, Parmesan Cheese (Shredded), Lettuce, Grapes, Deli Turkey or Chicken Breast Meat, Provolone Cheese. Dinner: Hood Maple Walnut Ice Cream, 2% Fat Milk. Snacks/Other: Golden Foods Honey Nut Toasted Oats, 2% Fat Milk. more...
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 Comments
2.4lb drop!
My first official/accurate progress rating.
Woohoo 🎉
02 Sep 21 by member: LooseButtons
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