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Diet Calendar Entry for 19 August 2021:
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1278 kcal
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Fat: 98.11g | Prot: 60.99g | Carb: 48.79g.
Breakfast: Great Value Half & Half, Coffee, Sugar in the Raw Stevia in the Raw, LouAna Pure Coconut Oil. Lunch: Zucchini, Sea Salt, Kraft 100% Grated Parmesan Cheese, Happy Farms Low Moisture Part Skim Mozzarella, Wegmans Sliced Pepperoni, Wegmans Parmesan Romano Pasta Sauce. Dinner: Kroger Canned Pieces & Stems Mushrooms, Chicken Thigh, 2% Fat Milk, White Flour, Green Peppers, Goya Powdered Chicken Bouillon, Butter (Salted), Wegmans Creamy Garlic Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: Teddie Smooth Old Fashioned All Natural Peanut Butter, Wegmans Pretzels, Kayem Jumbo Beef & Pork Hot Dogs, Silver Floss Shredded Sauerkraut, Slim-Fast High Protein Creamy Chocolate Shake. more...
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 Comments
Last night 9pm snack. I was way under my calorie count and had a craving for sauerkraut after watching a couple videos on the health benefits. Kayem beef and pork natural casing hot dog, and about four tbsp of kraut...horseradish mustard...Delicious!
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20 Aug 21 by member: shirfleur 1
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