jbug53198's Journal, 28 June 2014

134.0 lb Lost so far: 1.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 34.35g | Prot: 35.68g | Carb: 167.45g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Trader Joe's Cinnamon Crumb Coffee Cake. Lunch: Perrier Sparkling Natural Mineral Water, Pizza Pizza Pepperoni Pizza. Snacks/Other: Betty Crocker Snickerdoodle Cookie. more...

1765 kcal

Activities & Exercise: Sitting - 3 hours, Shopping - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...