Proudpatriot's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
250.6 lb Lost so far: 19.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2014:
1129 kcal Fat: 38.48g | Prot: 78.08g | Carb: 102.19g.   Breakfast: Chobani Simply 100 Peach, Designer Whey French Vanilla Protein Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized). Dinner: Carl Buddig Corned Beef. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Raspberries, V8 V-Plus High Fibre, Absolut Citron Vodka. more...
gaining 7.0 lb a week

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