Weigh In record (no journal entry) for 25 June 2014
|
250.6 lb
Lost so far: 19.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2014:
|
1129 kcal
|
Fat: 38.48g | Prot: 78.08g | Carb: 102.19g.
Breakfast: Chobani Simply 100 Peach, Designer Whey French Vanilla Protein Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cheddar or American Cheese (Reduced Fat, Pasteurized). Dinner: Carl Buddig Corned Beef. Snacks/Other: Tostitos 100% White Corn Bite Size Tortilla Chips, Raspberries, V8 V-Plus High Fibre, Absolut Citron Vodka. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Proudpatriot's weight history
|