| January 2016 |
| Mon 11th: |
482 *
|
40%
|
fat: 21.11g |
| |
protein: 31.35g |
| |
carbs: 50.80g |
|
-
|
-
|
| Sat 9th: |
482 *
|
40%
|
fat: 21.11g |
| |
protein: 31.35g |
| |
carbs: 50.80g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
1440 *
|
120%
|
fat: 59.13g |
| |
protein: 101.32g |
| |
carbs: 116.32g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
678 *
|
56%
|
fat: 24.28g |
| |
protein: 16.53g |
| |
carbs: 123.68g |
|
-
|
-
|
| July 2015 |
| Wed 8th: |
61 *
|
5%
|
fat: 0.31g |
| |
protein: 1.23g |
| |
carbs: 15.42g |
|
-
|
-
|
| Tue 7th: |
1532 *
|
128%
|
fat: 97.39g |
| |
protein: 91.13g |
| |
carbs: 84.59g |
|
-
|
-
|
| Mon 6th: |
1245 *
|
104%
|
fat: 81.03g |
| |
protein: 94.32g |
| |
carbs: 37.80g |
|
-
|
-
|
| June 2015 |
| Fri 12th: |
1635 *
|
102%
|
fat: 110.00g |
| |
protein: 44.50g |
| |
carbs: 141.50g |
|
-
|
-
|
| Thu 11th: |
667 *
|
42%
|
fat: 23.50g |
| |
protein: 50.10g |
| |
carbs: 83.31g |
|
-
|
-
|
| Wed 10th: |
795 *
|
50%
|
fat: 24.50g |
| |
protein: 38.50g |
| |
carbs: 114.50g |
|
-
|
-
|
| Mon 8th: |
1485 *
|
93%
|
fat: 67.41g |
| |
protein: 109.74g |
| |
carbs: 107.19g |
|
-
|
-
|
| Thu 4th: |
160 *
|
10%
|
fat: 12.50g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 3rd: |
1783 *
|
111%
|
fat: 100.33g |
| |
protein: 80.61g |
| |
carbs: 143.07g |
|
-
|
-
|
| Mon 1st: |
868 *
|
54%
|
fat: 46.62g |
| |
protein: 72.18g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
659 *
|
51%
|
fat: 20.46g |
| |
protein: 54.28g |
| |
carbs: 86.37g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
734 *
|
56%
|
fat: 18.59g |
| |
protein: 40.63g |
| |
carbs: 83.05g |
|
-
|
-
|
| Wed 15th: |
480 *
|
30%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| February 2015 |
| Mon 23rd: |
420 *
|
26%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 3rd: |
237 *
|
20%
|
fat: 5.20g |
| |
protein: 20.60g |
| |
carbs: 27.30g |
|
-
|
-
|
| November 2014 |
| Tue 25th: |
240 *
|
20%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 48.00g |
|
-
|
-
|
