Basakvur's Journal, 23 June 2014

Weigh In record (no journal entry) for 23 June 2014
124.8 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed 100%.

Diet Calendar Entry for 23 June 2014:
2746 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week



     
 

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