Diana 1234's Journal, 05 August 2021

Getting stronger..one day at a time...

Diet Calendar Entry for 05 August 2021:
956 kcal Fat: 33.63g | Prot: 91.95g | Carb: 92.62g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Quest Vanilla Protein Shake, Oatmeal, Sports Research Collagen Peptides. Lunch: Provolone Cheese , Prosciutto, Boiled Egg, Great Value Greek Nonfat Yogurt - Plain (Cup), Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Nature's Earthly Choice Freekeh, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Wegmans Cosmopolitan Lettuce Leaves. Snacks/Other: Apples , Fiber One Protein One Chocolate Chip Bar. more...

90 Supporters    Support   

1 to 20 of 31
Comments 
Look at you!!!! Wonder Woman!!!!🙂 
05 Aug 21 by member: Maine coon
Looking strong Diana❣️ 
05 Aug 21 by member: moopie321
You're getting some excellent definition going in your arms and back. Looking great. 
05 Aug 21 by member: ApacheTiger37
Mainecoon, thank you..it's interesting to me..someday I feel like I'm making progress, someday Im that insecure little girl that needs validation...wish I would hurry up and grow up! Lol💜💜 
05 Aug 21 by member: Diana 1234
👍👍💪💪 
05 Aug 21 by member: sk.17
Can you squat hard wearing a mask? Rules here are that the mask should be a NPP95 type. 
05 Aug 21 by member: Tassos67
💪💪💪👀 
05 Aug 21 by member: tr3vi28
Love how your muscles be popping!!! Super job Diana!!! You look so good!!! 
05 Aug 21 by member: bearnoggin
looking awesome Diana. love this post. kill it girl.  
05 Aug 21 by member: HeBrewZ
You look amazing !! 💪 
05 Aug 21 by member: Paula Vieira.
Tasso. In Nevada these masks are permitted.  
05 Aug 21 by member: Diana 1234
Diana!! This is incredible, wait til I show your photos to my son! Can I do that? I have difficulty containing my excitement when I see something as powerful as this! Thank you for sharing. 
05 Aug 21 by member: yfritz
Looking strong and fit! Your back looks wide! 💪 
05 Aug 21 by member: -Diablo
Awesome!!! 
05 Aug 21 by member: wifey9707
Diablo, Thank you , still striving to have back muscles like your wife! 💪💪 
05 Aug 21 by member: Diana 1234
Erq and wifey, thank you! You guys inspire me! 
05 Aug 21 by member: Diana 1234
Yfritz, of course. Does your son workout alot? I've been working hard! Mermee, Thank you and I do feel good most of time...we all have insecurities and I'm working on overcoming mine..one day at a time! 
05 Aug 21 by member: Diana 1234
Paula, tr3, bearnoggin, moopie, sk, Apache, thank you for your kind words. Hebrews, thank you! I'm trying hard, you all inspire and educate me so much! 
05 Aug 21 by member: Diana 1234
Nice job! Thought I commented way earlier. 🤷🏻‍♀️ Looking strong!  
05 Aug 21 by member: davidsprincess
Killing it!! Looking great! 💪💪 
05 Aug 21 by member: Redporchlady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diana 1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.