145 allday's Journal, 01 August 2021


Diet Calendar Entries for 01 August 2021:
1717 kcal Fat: 62.97g | Prot: 82.96g | Carb: 198.27g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Imperial Stick Butter, Plain Pancakes, Appleton Farms Turkey Bacon, HEB Large White Eggs, Kraft Singles American Cheese. Lunch: Watermelon. Dinner: So Natural Jasmine Rice, Birds Eye Broccoli & Cauliflower, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Watermelon, Lifesavers Wild Berries Gummies, Kellogg's Special K Protein Meal Bar - Strawberry. more...
1853 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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