|
I will do better tomorrow.
Diet Calendar Entries for 01 March 2011:
|
1601 kcal
|
Fat: 40.08g | Prot: 83.42g | Carb: 224.76g.
Breakfast: Instant Oatmeal - Maple Brown Sugar, 2% Fat Milk, Sugar, Miche Bread 1/2 loaf. Lunch: Potatoes (Flesh, with Salt, Boiled), Water, White Rice (Long-Grain, Cooked), Angus Roast Beef. Dinner: dinner roll, Water, pastels, Green Leaf Lettuce, Tomatoes, White Rice. Snacks/Other: eddy ice cream , Whether Protein Powder, Natural Vanilla Flavor, Silk purecoconut vanilla milk, Strawberries, Nonfat Vanilla Greek Yogurt. more...
|
|
2698 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Windu's weight history
|