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It's my birthday so I am thinking about giving myself the day off from recording food. I am still being careful what I eat. But one of my daughters and I are going to IHOP for the free short stack today. They must have known it was my birthday.
Oh, the Wii Fit told me happy birthday this morning and threw confetti. Much too funny!
Diet Calendar Entries for 01 March 2011:
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1632 kcal
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Fat: 51.10g | Prot: 59.72g | Carb: 235.99g.
Breakfast: Meijer Sugar Free Fiber, half and half, coffee, IHOP blueberry syrup , IHOP short stack pancakes. Lunch: banana. Dinner: baklava, Red Pepper Tapenade, Fish, zucchini , carrots, broccoli, couscous. more...
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2432 kcal
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Activities & Exercise:
Driving - 35 minutes, Shopping - 2 hours, Housework - 5 minutes, Wii Fit Advanced Step - 10 minutes, Wii Fit Basic Step - 12 minutes, Sleeping - 6 hours and 10 minutes, Resting - 3 hours and 48 minutes, Wii Fit Yoga - 10 minutes, Standing - 3 hours and 40 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 1 hour and 40 minutes. more...
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 Comments
Thanks for the comment on my journal. Do you have an iPhone or Android operating system smartphone? If so, you can download "Calorie Counter by Fat Secret"...It has a list of TONS of restaurants with all of the nutrition info for each food item, IHOP included :)
12 Mar 11 by member: RumnCoke
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