Weigh In record (no journal entry) for 14 June 2014
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251.6 lb
Lost so far: 18.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1660 kcal
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Fat: 57.00g | Prot: 37.00g | Carb: 189.20g.
Dinner: Gardein Sizzling Szechuan Beefless Strips, Anheuser-Busch Bud Light Lime-A-Rita. Snacks/Other: turtle mountain dairy free Purely Decadent made with coconut milk. more...
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losing 2.8 lb a week
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