Weigh In record (no journal entry) for 06 June 2014
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253.8 lb
Lost so far: 16.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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733 kcal
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Fat: 11.78g | Prot: 61.87g | Carb: 102.65g.
Breakfast: Bananas, V8 V-Fusion Light Peach Mango Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Designer Whey French Vanilla Protein Powder. Lunch: Celery, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Air Popped Popcorn, Cucumber (Peeled). more...
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gaining 12.6 lb a week
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