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July 15, 2021 Thursday Hot
Kinda tired today- Attended 2nd yoga class this afternoon.
Diet Calendar Entries for 15 July 2021:
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896 kcal
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Fat: 33.78g | Prot: 38.80g | Carb: 109.85g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: ShopRite Broccoli Florets, Lettuce, Ranch Salad Dressing, Birds Eye Sweet Kernel Corn, Savoritz Original Clubhouse Crackers. Dinner: Heiner's White 35 Reduced Calorie Bread, Colby Cheese, Heiner's White 35 Reduced Calorie Bread, Michelina's Authentico Salisbury Steak with Mashed Potatoes & Gravy. Snacks/Other: Activia Light Strawberry Yogurt. more...
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1886 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Standing - 35 minutes, Driving - 19 minutes, Sitting - 4 hours, Shopping - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 16 minutes. more...
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