Windu's Journal, 25 February 2011

Proud of the achievement made thus far, will not give up. I slowed down a bit these last couple of days, but I am back on track.

Diet Calendar Entries for 25 February 2011:
1447 kcal Fat: 35.25g | Prot: 77.39g | Carb: 215.37g.   Breakfast: Pita Whole Wheat, Olive Oil, Egg White, 2% Fat Milk, Sugar, Coffee (Brewed From Grounds). Lunch: lemonade, subway turkey. Dinner: tomatoes, string beans, White Rice (Long-Grain, Cooked). Snacks/Other: fiber one, Organic Fat Free French Vanilla Yogurt, Multi Grain Hot Cereal, Nonfat Vanilla Greek Yogurt. more...
2816 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...

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