Weigh In record (no journal entry) for 05 June 2014
|
192.9 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
1921 kcal
|
Fat: 59.24g | Prot: 294.08g | Carb: 255.75g.
Breakfast: Tee mit Zucker vorgesüßt, Kaffee mit Milch, Aldi Antipasti Creme Mango-Chili, Be Light Körniger Frischkäse, Lieken Urkorn Paderborner. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Stührk Nordseekrabben, Milsani Creme Fraiche, Schär Körnerbrötchen, Aldi Bio Joghurt & Knuspermüsli. Dinner: dr. Pepper кока кола, Chinesisch Gebratener Reis. Snacks/Other: Banane. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TiffBert's weight history
|