Desiree baldevino's Journal, 05 June 2014

Weigh In record (no journal entry) for 05 June 2014
135.0 lb Lost so far: 14.9 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2014:
1139 kcal Fat: 40.29g | Prot: 44.67g | Carb: 165.23g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Coffee with Cream and Sugar. Lunch: Cooked Eggplant (Fat Added in Cooking), Fried Pork Chop, Cooked Cauliflower (Fat Added in Cooking), Tomatoes. Dinner: Milk (Whole Milk), Mango, Bananas. Snacks/Other: Apple and Fruit Salad with Dressing, Coffee with Cream and Sugar. more...
losing 2.8 lb a week

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