tertle83's Journal, 04 June 2014

201.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 48.86g | Prot: 66.30g | Carb: 317.07g.   Breakfast: Kellogg's Apple Jacks, Gatorade G2 Perform 02 - Lemon-Lime. Lunch: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Vegy Pizza (Large), Pepsi Pepsi. Dinner: Pagoda Express Beef and Broccoli, White Rice. more...

2604 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...