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July 06, 2021 Tuesday Sunny and Hote
Up early:enjoyed the patio this morning; returned items to several stores.
Planet Fitness: treadmill/ weight machines.
Trying to be more mindful!
Diet Calendar Entries for 06 July 2021:
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928 kcal
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Fat: 23.08g | Prot: 43.50g | Carb: 140.63g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Savoritz Original Clubhouse Crackers, Sodexo Steamed Corn, Season's Choice Steamed Mixed Vegetables, Lettuce. Snacks/Other: Great Value Canned Chicken, Heiner's White 35 Reduced Calorie Bread, Lay's Stax Original Potato Crisps, Pure Heart Seedless Watermelon. more...
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2074 kcal
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Activities & Exercise:
Shopping - 20 minutes, Treadmill - 20 minutes, Weight Training (moderate) - 20 minutes, Driving - 19 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 41 minutes. more...
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